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  • 5 healthy weight management tips for diabetes Excess weight and type 2 diabetes are closely linked, but sustainable weight management and lifestyle shifts can help you break the cycle – here’s how. https://www.hcf.com.au/health-agenda/health-care/common-conditions/healthy-weight-management-for-diabetes
  • 3 summer salad recipes perfect for warm weather Discover three fresh summer salad recipes – white bean and couscous, herby potato and a spicy berry salad – ideal for warm days https://www.hcf.com.au/health-agenda/food-diet/recipes/summer-salad-recipes
  • A guide to diabetes management with The COACH Program® Effective diabetes management starts with the right support. The COACH Program® offers personalised guidance so you can take control of your condition. https://www.hcf.com.au/health-agenda/body-mind/physical-health/diabetes-management-with-The-COACH-Program
  • Healthy desserts: smoothie popsicles and baked peaches Love sweets but watching your sugar intake? Try these tips and recipes for healthy desserts. https://www.hcf.com.au/health-agenda/food-diet/recipes/healthy-desserts
  • What to do after a pre-diabetes or type 2 diabetes diagnosis Confused about a pre-diabetes or type 2 diabetes diagnosis? Here are the steps to follow to help you stay well. https://www.hcf.com.au/health-agenda/body-mind/physical-health/what-to-do-after-a-diabetes-diagnosis
  • How to keep your blood glucose level steady this festive season Smart choices, small swaps and a bit of planning can help you enjoy the silly season while keeping your blood glucose level in the healthy range. https://www.hcf.com.au/health-agenda/food-diet/nutrition/manage-your-blood-glucose-level-festive-season
  • Addressing diabetes: a dual approach Diabetes in Australia has tripled in the last 25 years. At HCF, we’re investing in research and providing access to tailored health management programs. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/addressing-diabetes-a-dual-approach
  • Serious conditions that can be missed Many serious conditions have vague or hidden symptoms. Here’s how to identify and screen for them. https://www.hcf.com.au/health-agenda/health-care/common-conditions/serious-conditions-that-can-be-missed
  • 5 preventable health conditions You can improve your quality of life every day through healthy eating, exercise and vaccinations. Here are 5 preventable health issues you can address today. https://www.hcf.com.au/health-agenda/health-care/common-conditions/five-preventable-health-conditions
  • The importance of oral health Dental hygiene isn’t just about teeth, good oral health can also help prevent a number of diseases. https://www.hcf.com.au/health-agenda/health-care/common-conditions/the-importance-of-oral-health