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About 21 results
  • How to keep intimacy in long-term relationships Relationships change and mature over time, and it can be hard to maintain intimacy. Here’s how to keep the connection strong with your long-term partner. https://www.hcf.com.au/health-agenda/women/strong/intimacy-in-long-term-relationships
  • Should you switch to a couples health cover policy? A couples health insurance policy can save you money and simplify your life admin. Here’s how to decide if couples health cover is right for your relationship. https://www.hcf.com.au/health-agenda/health-care/private-health-insurance/couples-policy
  • A guide to building friendship and connection for men For many men, finding and maintaining social connections can be a challenge. Here’s why – plus tips for meeting new people and prioritising friendship. https://www.hcf.com.au/health-agenda/body-mind/mental-health/male-friendships
  • How to prioritise self-care this festive season Christmas should be a time of celebration, but for many it can be a stressful period marked by unrealistic expectations, family tension and financial pressures. Here’s how to bring peace and joy back to your silly season. https://www.hcf.com.au/health-agenda/body-mind/mental-health/how-to-survive-the-festive-season
  • How to talk to your teenager about tough topics Addressing tough topics such as bullying, social media, depression and suicide with your teen can be daunting. Our expert advice will help you give them the support they need. https://www.hcf.com.au/health-agenda/work-life/family/talking-to-teenagers-parents-tips
  • Can men get postnatal depression? Although the term postnatal depression is commonly reserved for mothers, experts agree many fathers can also experience significant mood changes related to becoming a parent. https://www.hcf.com.au/health-agenda/body-mind/mental-health/men-postnatal-depression
  • Supporting men’s mental health through a serious illness A serious diagnosis can take a toll on men’s mental health. Discover expert advice on how to give the right support. https://www.hcf.com.au/health-agenda/body-mind/mental-health/support-mens-mental-health-during-serious-illness
  • Do you need a sleep divorce? Pros, cons and how to make it work If sharing a bed with your partner is ruining your sleep quality, you might benefit from a ‘sleep divorce’. Discover the pros and cons, and how to go about it. https://www.hcf.com.au/health-agenda/body-mind/physical-health/sleep-divorce
  • Simple ways to beat loneliness and boost brain health Did you know loneliness can affect your brain health? Here’s what the science says about staying socially connected and tips to protect your brain at any age. https://www.hcf.com.au/health-agenda/body-mind/mental-health/beat-loneliness-and-boost-brain-health
  • How to reduce financial stress in the home Many families are struggling with financial stress, but how do you communicate this to kids without giving them cause for worry? https://www.hcf.com.au/health-agenda/body-mind/mental-health/reducing-financial-stress