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- How to talk to kids about gender identity Navigating the complexities of gender identity can be challenging for families. So how can we support our kids to be confident in their own skin? https://www.hcf.com.au/health-agenda/work-life/family/gender-identity-kids
- What breakups mean for family or couple’s health insurance Breakups can be tough but updating your family or couple’s health insurance doesn’t have to be. Here’s what to do and how to keep your personal details secure. https://www.hcf.com.au/health-agenda/health-care/private-health-insurance/updating-family-or-couples-health-insurance-after-a-breakup
- How to keep intimacy in long-term relationships Relationships change and mature over time, and it can be hard to maintain intimacy. Here’s how to keep the connection strong with your long-term partner. https://www.hcf.com.au/health-agenda/women/strong/intimacy-in-long-term-relationships
- How to prioritise self-care this festive season Christmas should be a time of celebration, but for many it can be a stressful period marked by unrealistic expectations, family tension and financial pressures. Here’s how to bring peace and joy back to your silly season. https://www.hcf.com.au/health-agenda/body-mind/mental-health/how-to-survive-the-festive-season
- How to talk to your teenager about tough topics Addressing tough topics such as bullying, social media, depression and suicide with your teen can be daunting. Our expert advice will help you give them the support they need. https://www.hcf.com.au/health-agenda/work-life/family/talking-to-teenagers-parents-tips
- Can men get postnatal depression? Although the term postnatal depression is commonly reserved for mothers, experts agree many fathers can also experience significant mood changes related to becoming a parent. https://www.hcf.com.au/health-agenda/body-mind/mental-health/men-postnatal-depression
- Should you switch to a couples health cover policy? A couples health insurance policy can save you money and simplify your life admin. Here’s how to decide if couples health cover is right for your relationship. https://www.hcf.com.au/health-agenda/health-care/private-health-insurance/couples-policy
- A guide to building friendship and connection for men For many men, finding and maintaining social connections can be a challenge. Here’s why – plus tips for meeting new people and prioritising friendship. https://www.hcf.com.au/health-agenda/body-mind/mental-health/male-friendships
- Do you need a sleep divorce? Pros, cons and how to make it work If sharing a bed with your partner is ruining your sleep quality, you might benefit from a ‘sleep divorce’. Discover the pros and cons, and how to go about it. https://www.hcf.com.au/health-agenda/body-mind/physical-health/sleep-divorce
- Supporting men’s mental health through a serious illness A serious diagnosis can take a toll on men’s mental health. Discover expert advice on how to give the right support. https://www.hcf.com.au/health-agenda/body-mind/mental-health/support-mens-mental-health-during-serious-illness
